Episode 57: Staying Positive In A Negative World

4 Proven Strategies For Seeing The Bright Side That Have A Powerful Effect On Your Personal Happiness

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We live in a glass-half-empty world. With all the constant reports of death, destruction, and deception it can be difficult to focus your mind on anything but what’s going wrong. But if you want to reap the benefits of positive living — increased self-confidence, reduced stress, better relationships, and more happiness — you must first learn how to say no to negativity.

In today’s episode, I’m going to give you 4 proven strategies for seeing the bright side that have a powerful effect on your personal happiness. So, if you’ve ever struggled with finding the silver lining and want to chip away at your glass-half-empty habits then listen as I show you how to stay positive in a negative world.

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Episode 56: The Gift Of Anxiety

How To Transform Your Life By Embracing Your Fear

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In our world it seems as though we’ve done our best to define anxiety as something abnormal, an illness, a disorder that should be avoided at all costs. It makes you wonder, is it possible for anxiety to be anything but a curse? I think there is and in today’s episode that’s exactly what I’d like to propose.

So, what would it look like in a culture that does almost anything to avoid feeling the pain of insecurity in favor of being distracted by an intellectual smokescreen to embrace your fear and transform your life? Listen to today’s episode as I empower you with the gift of anxiety.

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Episode 55: Ask The Coach — I Thought I Wanted This But I’m Not Happy, WTF?

What To Do When You’ve Followed The Plan But It Didn’t Work Out

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Have you ever had the experience of doing exactly what you thought you were supposed to, but then after achieving it felt unfulfilled as a result? You aimed at what you wanted but once you got it you didn’t feel as great as you’d hoped?

In today’s Ask The Coach episode, I’m answering a listener’s question about what to do when you’ve gotten what you wanted but you still feel empty and unhappy. So, what do you do when you aim at and achieve what you think will make you happy but it doesn’t? Find out today as I help our listener transform his frustration into fulfillment.

SUBSCRIBE TO THE PODCAST ON ITUNESSTITCHER, OR SOUNDCLOUD